Our Martial Arts Classes Will Whip You into Shape
Are you trying to make the most of your after-work life? Does going to the gym sound like a chore? Then give our adult martial arts classes a try and experience a dynamic, total body workout. Our dojo near Santa Monica is accessible to both men and women, beginner and advanced. You will practice an exhilarating series of drills for self defense training in the form of striking, grappling, throws and submissions that will leave you feeling rejuvenated. No martial arts style or fitness routine offers the same kind of 360 degree curriculum. And what’s great: the skills and philosophies you learn in each class can be used and practiced for the rest of your life.
Enhance Your Natural Instincts with Self Defense Training
What would you do if faced with an attacker? Although mace and pepper spray are common defenses, you probably won’t have time to get them out at a moment’s notice. Instead, turning your body into a weapon is the key to survival. At the School of Martial Arts West LA, we focus our curriculum on Kung Fu, Brazilian Jiu Jitsu and other martial arts disciplines, such as Karate and Aikido for self defense training. We’ll help you face any real-life threat so you gain confidence in hand to hand combat, as well as the ability to avoid confrontations all together. Regardless of your size or experience, we’ll give you the best chance to succeed when the going gets tough.
Martial Arts as a Way of Life
Our classes aren’t watered down like other martial arts programs. Through meditation and mindfulness students learn to breathe better and become more aware of their body’s natural movement. These skills can then be applied to day-to-day tasks outside of the dojo. Before you know it, your enhanced reflexes, coordination and agility will even make you sharper on the job.