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Self Defense and Martial Arts

In our Adult Martial Arts program we blend modern training methods with traditional philosophy to give students a complete experience. This effective form of self defense is based in a style of Kung Fu that shares elements of other martial arts like Brazilian Jiu Jitsu, Judo and Aikido. Our students gain better cardio, flexibility, strength and overall movement as they work through drills of high and low impact exercises that teach them how to protect themselves. We’ll help you face any real-life threat so you gain confidence in self defense, as well as the ability to avoid confrontations all together. Regardless of your size or experience, we’ll give you the best chance to succeed when the going gets tough.

Martial Arts as a Way of Life

Our classes aren’t watered down like other martial arts programs. Our style’s foundation is in meditation and mindfulness, so you’ll be strengthening yourself both physically and mentally through committed practice. These skills can then be applied to day-to-day tasks outside of the dojo. Before you know it, your enhanced reflexes, coordination and agility will even make you sharper on the job. You’ll have better focus and concentration, making you even more effective. Our goal is to help our students not only learn self defense, but become masters of their actions rather than prisoners of their reactions.

Adult dojo mitt punching
Modern training methods
Traditional philosophy

Schedule

Monday – Friday:
indoors

Monday/Wednesday/Friday: 7 pm

Tuesday/Thursday: 12 pm & 6:30 pm

Saturday:
outdoors

Saturday: 12 pm

First class free

After your first class where you’ll be in a regular class so you can experience exactly what a class is like, tuition is $215 per month for unlimited classes. Most students come 2-3 times per week. We start with a six month program, paid in full with a 10% discount, or first and last months and the rest monthly. You’ll also need a uniform ($65).

Class instructor

Adult dojo knifehand Sifu instructing
Sifu

Scott

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As a lifetime student and instructor, Sifu Ryan Scott has seen the same transformation in the lives of his students as he has experienced in his own life. His passion for practice is surpassed only by his love for teaching martial arts. From young children to full-grown adults, his teachings of Kung Fu and Tai Chi have given many individuals the opportunity to become better martial artists, spiritual seekers, and just better people.

Working hours

Monday – Friday:
09:00 am – 8:00 pm

Saturday:
09:00 am – 1:30 pm

Sunday Closed