announcements
Kids Tests
Wednesday, October 23rd
No regular classes that day, but kids not in the test are welcome to watch.
Wushu I at 3:30 pm
Wushu II at 4:15 pm
Wushu III at 5 pm
Adult 2nd Yellow Sash Test
Friday, October 25th from 6 pm.
All current Adult students welcome to watch.
No kids classes on Halloween
Please see us at the front desk if you have questions.
Yoga in the dojo
new program at the dojo
Flow Yoga and Restorative Yoga Classes now available
Latest blog posts
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02Oct
Kung Fu and the Meaning of Martial Arts
In kids’ class yesterday a brand new student asked me, “What does
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06Aug
Ups, Downs, and our Attachment to Each
In martial arts and meditation we strive to become aware of our
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01Jul
Empowering Context
Creating an empowering context is a crucial skill. Empowering context is basically
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04Apr
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06Feb
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03Jan
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