Yoga Flow
Step into a revitalizing yoga flow class where fluidity meets mindfulness in every pose and breath. This dynamic practice synchronizes movement with breath and incorporates alignment and theory, offering a journey that balances strength and flexibility. Each session unfolds with graceful transitions between postures, promoting inner calm and enhancing physical vitality. Whether you’re a beginner or seasoned yogi, expect to flow through sun salutations, invigorating standing sequences, and grounding seated poses, all tailored to cultivate a deeper connection between body, mind, and spirit. Embrace the rhythm of your breath as you explore the transformative power of yoga on and off the mat.
restorative yoga
Experience healing and relaxation with our restorative yoga class, designed to rejuvenate both body and mind. This gentle practice focuses on deep relaxation through supported postures that encourage release of tension and stress. Each session includes breath awareness, guiding you into a series of restorative poses using props for maximum comfort and support. Through extended holds and gentle stretches, the class promotes the body’s natural healing processes, enhances flexibility, and cultivates a sense of inner peace. Suitable for all levels, this nurturing practice offers a sanctuary for self-care and renewal, leaving you refreshed and restored from within.
Reserve your class
Choose a class below to purchase a drop in class or to reserve a class using your 10 pack membership.
How to get there
Yoga at the Dojo is within the School of Martial Arts, located at
11512 Santa Monica Blvd
Los Angeles, CA 90025
We are upstairs at the corner of Santa Monica and Butler. The entrance is on Butler.
Plenty of metered parking in the area, or street parking 1 block south of Iowa.
How to prepare
Wear comfortable clothing you can move around in easily.
Please bring a mat!
(Mats available to rent for $2.)
