Incredible Workout

Incredible Workout

Get ready to sweat. Our classes will have you executing hand strikes, kicks, throws and ground fighting for an ultimate martial arts workout that beats a day at the gym. Just like a personal trainer, Sifu Ryan Scott will push you to hustle and get the most of your body so that you are at the top of your physical powers. Make cardio workouts actually mean something with classes that will stimulate your mind and refresh your body.

Category:

School of Martial Arts

Date:

March 22, 2024

Tags:

Conditioning Mental Wellness Mindfulness Physical Health Real Martial Arts Self defense Training Workout

Sifu Scott is the 3rd student to reach the rank of black under Sifu Robert Brown, a martial arts master with black belts in 4 different martial arts styles who has tought thousands of students over 40 years. Sifu Scott has also completed a pilgrimage to China to visit the Shaolin monks and briefly studied Aikido at the Hombu Dojo in Japan. Sifu Scott is also a black belt in Brazilian Jiu Jitsu and still practicing under Roger Machado, one of the highest ranking Brazilian Jiu Jitsu practitioners in the world with a coral belt.

Sifu Scott is passionate about teaching martial arts to all ages, kids, adults and seniors. Students learn Kung Fu, Brazilian Jiu Jitsu, T’ai Chi and Meditation and in all programs deepen their mindfullness practice, becoming the best version of themselves.