Weapons Defense Class
Students learned different techniques to use against common attacks in our weapons defense class. Techniques for attacks from a stick, a gun and a knife were learned. Here are some pictures from the knife defense - a standing arm bar, taking our partner to
Blog: Aikido Part 2
The instructor demonstrated an Aikido technique with very little explanation (none of which I understood), and we went to work. My first partner was also my favorite partner that I practiced with all week. He was an older man who
Mindfulness Class
Photos from our Community Mindfulness Class Postures for mindful moving meditation Commencement Post Stance Twist Steps Cloud Hands
Blog: Aikido Part 1
When I left Michigan to come to open a martial arts school in Los Angeles five years ago, I knew I’d be busy. It might be a long time until I could travel for an extended period. So, I decided to
