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Mindfulness Day

Tai Chi and Meditation community event. Free and open to the public! Saturday, July 18 at 11 am - 1 pm. Come and experience mindfulness through T'ai Chi and meditation, led by Sifu Scott. Learn about two powerful ways to reduce stress in your life; gain more flexibility and control in your body and your [...]

By |2019-05-13T12:47:21-07:00July 4th, 2015|Announcement, community class|0 Comments
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