Open today for normal classes
Open today for normal classes. Happy Veteran's Day and a special thanks to all our vets at the School of Martial Arts for your service!
Blog: Mindfulness and the Red Spot, Part 2
So I helped everyone out with a bit of advice on strategy. “Instead of randomly looking around,” I said, “choose a specific part of the dojo each day and focus your attention there.” Just like in our martial arts practice,
Open for normal schedule this weekend and Monday
Open for normal schedule this weekend and Monday. See you on the mats!
