Blog: Letting Go and Zen Archery
This year on retreat we did a few exercises designed to help our kung fu and tai chi students experience mushin, or a state of no-mind. One of these drills was something that we’ve never done before: zen archery. To
This year on retreat we did a few exercises designed to help our kung fu and tai chi students experience mushin, or a state of no-mind. One of these drills was something that we’ve never done before: zen archery. To