Blog: Martial Arts Demonstration
Martial Arts Demonstration This Saturday morning we are having a Wushu demonstration. All of our students are invited, and all kids are especially encouraged to come. Demonstrations have been a part of martial arts for a very long time. First of all,
5th Self Defense Seminar
Best use of a clinch in a self defense situation. Standing arm bar knife defense Listening to Sifu at the end of the self defense seminar.
Weapons Defense Class
Students learned different techniques to use against common attacks in our weapons defense class. Techniques for attacks from a stick, a gun and a knife were learned. Here are some pictures from the knife defense - a standing arm bar, taking our partner to
Mindfulness Class
Photos from our Community Mindfulness Class Postures for mindful moving meditation Commencement Post Stance Twist Steps Cloud Hands
Women’s Self Defense Class May 2016
Sifu Scott taught a class focusing on general concepts for staying safe. Students practiced simple strikes and kicks, joint locks and techniques to use if somebody takes you to the ground. Students practicing the standing arm bar Sifu teaching a student the details for
Mindfulness Day
Tai Chi and Meditation community event. Free and open to the public! Saturday, July 18 at 11 am - 1 pm. Come and experience mindfulness through T'ai Chi and meditation, led by Sifu Scott. Learn about two powerful ways to reduce stress in
Free Beach Class Saturday, June 13
Near 2-98 Pacific Terrace, Santa Monica, CA 90401 (south of Santa Monica Pier) 10:00 Kids (5-15) 11:00 Tai Chi (moving meditation) 12:00 Adult Martial Arts (self defense, cardio workout) Free and open to the public. Bring a friend! Our last beach class was great. Here's the
