Blog: Martial Arts Injuries , Pain and Suffering
I just got one of the worst injuries of my life. It’s not really that bad (possibly a partial rotator cuff tear), but since I’m quite mindful, in general I avoid injuries. This one, like pretty much all my serious
Blog: Aikido Part 2
The instructor demonstrated an Aikido technique with very little explanation (none of which I understood), and we went to work. My first partner was also my favorite partner that I practiced with all week. He was an older man who
