Rank in Martial Arts (updated)
About two years ago I wrote an article about rank in martial arts after Chris earned his red sash. We’ve had many tests recently, so I’ve decided to revisit it with some changes and additions. Enjoy! How do you get a black belt? You find a competent teacher and a good school, begin your training and work hard. Someday—who knows when—it will come. It is not easy, but it’s worth it.
Relationships: We are not Statues
The question of the week in the dojo is about your relationships, “What is the most enjoyable thing your family has done together in the last three years?” For many of the students who have brought their family to the dojo, practicing martial arts might be that thing. For those of us who no longer have family practicing here, it may be less enjoyable when we do techniques to them. Some
Meal prep for a full week made easy
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OFF season is finnished now what?
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Fitness helps you think and feel better.
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